{"id":2248,"date":"2026-01-15T08:00:00","date_gmt":"2026-01-15T07:00:00","guid":{"rendered":"https:\/\/www.plumesdesetoiles.com\/?p=2248"},"modified":"2026-02-16T17:57:04","modified_gmt":"2026-02-16T16:57:04","slug":"galettes-sarrasin-courge-roti","status":"publish","type":"post","link":"https:\/\/www.plumesdesetoiles.com\/en\/galettes-sarrasin-courge-roti\/","title":{"rendered":"\ud83e\udd5e Buckwheat &amp; Roasted Pumpkin Pancakes"},"content":{"rendered":"<div class=\"wp-block-uagb-container uagb-block-50935519 alignfull uagb-is-root-container\">\n<div class=\"wp-block-uagb-advanced-heading uagb-block-702b109a\"><h2 class=\"uagb-heading-text\">\ud83e\udd5e Buckwheat &amp; Roasted Pumpkin Pancakes<\/h2><\/div>\n<\/div>\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n<div class=\"wp-block-uagb-advanced-heading uagb-block-39484548\"><p class=\"uagb-heading-text\"><br>Autumn flavors meet cozy magic in these\u00a0<strong>buckwheat &amp; roasted pumpkin pancakes<\/strong>, the perfect balance of crispiness and tender sweetness. Inspired by traditional cooking and touched with a whimsical flair, this recipe warms both heart and soul. Easy to make, ideal for lunch, a light dinner, or to include in an enchanted recipe journal.<br>Savor the colors, textures, and seasonal aromas, and let each bite awaken comfort and magic in your day.<\/p><\/div>\n\n\n\n<div class=\"wp-block-uagb-image aligncenter uagb-block-e9a6dee8 wp-block-uagb-image--layout-default wp-block-uagb-image--effect-static wp-block-uagb-image--align-center\"><figure class=\"wp-block-uagb-image__figure\"><img loading=\"lazy\" decoding=\"async\" srcset=\"https:\/\/www.plumesdesetoiles.com\/wp-content\/uploads\/2025\/12\/Recette-Galettes-sarrasin-courge-rotie-en-1024x726.png ,https:\/\/www.plumesdesetoiles.com\/wp-content\/uploads\/2025\/12\/Recette-Galettes-sarrasin-courge-rotie-en.png 780w, https:\/\/www.plumesdesetoiles.com\/wp-content\/uploads\/2025\/12\/Recette-Galettes-sarrasin-courge-rotie-en.png 360w\" sizes=\"auto, (max-width: 480px) 150px\" src=\"https:\/\/www.plumesdesetoiles.com\/wp-content\/uploads\/2025\/12\/Recette-Galettes-sarrasin-courge-rotie-en-1024x726.png\" alt=\"Golden, crispy buckwheat pancakes filled with tender roasted pumpkin, perfect for a comforting, vegetarian, and magical meal.\" class=\"uag-image-2253\" width=\"1024\" height=\"726\" title=\"Recette-Galettes-sarrasin-courge-r\u00f4tie-en\" role=\"img\"\/><\/figure><\/div>\n\n\n\n<blockquote class=\"wp-block-quote is-layout-flow wp-block-quote-is-layout-flow\">\n<p><em>\u2728 Download the\u00a0<\/em><strong>Buckwheat &amp; Roasted Pumpkin Pancakes<\/strong><em>\u00a0recipe card and tuck it into your enchanted treats journal.<\/em><br><em>A comforting, seasonal page to savor, celebrating warm flavors and simple pleasures.<\/em><\/p>\n\n\n\n<div class=\"wp-block-uagb-buttons uagb-buttons__outer-wrap uagb-btn__default-btn uagb-btn-tablet__default-btn uagb-btn-mobile__default-btn uagb-block-944db396\"><div class=\"uagb-buttons__wrap uagb-buttons-layout-wrap\">\n<div class=\"wp-block-uagb-buttons-child uagb-buttons__outer-wrap uagb-block-84aedc9a wp-block-button\"><div class=\"uagb-button__wrapper\"><a class=\"uagb-buttons-repeater wp-block-button__link\" aria-label=\"\" href=\"https:\/\/www.plumesdesetoiles.com\/en\/download\/2383\/?tmstv=1770384989\" rel=\"follow noopener\" target=\"_self\" role=\"button\"><span class=\"uagb-button__icon uagb-button__icon-position-before\"><svg xmlns=\"https:\/\/www.w3.org\/2000\/svg\" viewbox=\"0 0 448 512\" aria-hidden=\"true\" focussable=\"false\"><path d=\"M438.6 278.6l-160 160C272.4 444.9 264.2 448 256 448s-16.38-3.125-22.62-9.375c-12.5-12.5-12.5-32.75 0-45.25L338.8 288H32C14.33 288 .0016 273.7 .0016 256S14.33 224 32 224h306.8l-105.4-105.4c-12.5-12.5-12.5-32.75 0-45.25s32.75-12.5 45.25 0l160 160C451.1 245.9 451.1 266.1 438.6 278.6z\"><\/path><\/svg><\/span><div class=\"uagb-button__link\">Download the recipe here<\/div><\/a><\/div><\/div>\n<\/div><\/div>\n<\/blockquote>\n\n\n\n<div class=\"wp-block-uagb-advanced-heading uagb-block-0096fd30\"><h4 class=\"uagb-heading-text\"><strong><strong>\u2728&nbsp;<strong>Tips &amp; Tricks:<\/strong><\/strong><\/strong><\/h4><\/div>\n\n\n\n<div class=\"wp-block-uagb-advanced-heading uagb-block-c1c2fcf3\"><p class=\"uagb-heading-text\"><br>\ud83c\udf3f\u00a0<strong>Choosing the right pumpkin<\/strong><br>Red kuri squash brings a soft, slightly nutty flavor, while butternut squash offers a richer, creamier texture. Both work beautifully depending on the result you\u2019re looking for.<br>\ud83d\udd25\u00a0<strong>Roasting the pumpkin properly<\/strong><br>Spread the cubes in a single layer on the baking tray so they roast and caramelize without becoming soggy. Overcrowding will make them release too much moisture.<br>\ud83e\udd5e\u00a0<strong>Batter texture<\/strong><br>The batter should be smooth and pourable, yet slightly coating. If it\u2019s too thick, add a splash of milk; if too runny, mix in a little more buckwheat flour.<br>\ud83c\udf3e\u00a0<strong>Cooking the pancakes<\/strong><br>Use a well-heated, lightly oiled pan to achieve golden pancakes with lightly crispy edges.<br>\ud83c\udf38\u00a0<strong>A whimsical touch<\/strong><br>Add fresh herbs, toasted seeds, or edible flowers just before serving for an elegant, poetic finish.<br><strong>\ud83d\udca1And much more<\/strong><br>For a fully plant-based version: use an egg substitute and plant milk.<br>Pancakes can be prepared in advance and gently reheated.<\/p><\/div>\n\n\n\n<div class=\"wp-block-uagb-advanced-heading uagb-block-9f175b51\"><h4 class=\"uagb-heading-text\"><strong><strong><strong>\ud83c\udf19 When to enjoy it ?<\/strong><\/strong><\/strong><\/h4><\/div>\n\n\n\n<div class=\"wp-block-uagb-advanced-heading uagb-block-2db14fab\"><p class=\"uagb-heading-text\"><br>These pancakes are perfect for an autumn or winter meal, when the body craves warmth, comfort, and nourishing simplicity.<\/p><\/div>","protected":false},"excerpt":{"rendered":"<p>Des galettes de sarrasin dor\u00e9es et croustillantes, garnies de courge r\u00f4tie fondante et parfum\u00e9e, id\u00e9ales pour un repas r\u00e9confortant et gourmand. Recette simple, v\u00e9g\u00e9tarienne et magique.<\/p>","protected":false},"author":1,"featured_media":2249,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_uag_custom_page_level_css":"","site-sidebar-layout":"default","site-content-layout":"","ast-site-content-layout":"default","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"disabled","ast-breadcrumbs-content":"","ast-featured-img":"disabled","footer-sml-layout":"","ast-disable-related-posts":"","theme-transparent-header-meta":"","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"default","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"ast-content-background-meta":{"desktop":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"footnotes":""},"categories":[2,92],"tags":[],"class_list":["post-2248","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-saisons-et-emotions","category-recettes-enchantees"],"aioseo_notices":[],"uagb_featured_image_src":{"full":["https:\/\/www.plumesdesetoiles.com\/wp-content\/uploads\/2025\/12\/Couverture-Galettes-sarrasin-courge-rotie.png",1200,800,false],"thumbnail":["https:\/\/www.plumesdesetoiles.com\/wp-content\/uploads\/2025\/12\/Couverture-Galettes-sarrasin-courge-rotie-150x150.png",150,150,true],"medium":["https:\/\/www.plumesdesetoiles.com\/wp-content\/uploads\/2025\/12\/Couverture-Galettes-sarrasin-courge-rotie-300x200.png",300,200,true],"medium_large":["https:\/\/www.plumesdesetoiles.com\/wp-content\/uploads\/2025\/12\/Couverture-Galettes-sarrasin-courge-rotie-768x512.png",768,512,true],"large":["https:\/\/www.plumesdesetoiles.com\/wp-content\/uploads\/2025\/12\/Couverture-Galettes-sarrasin-courge-rotie-1024x683.png",1024,683,true],"1536x1536":["https:\/\/www.plumesdesetoiles.com\/wp-content\/uploads\/2025\/12\/Couverture-Galettes-sarrasin-courge-rotie.png",1200,800,false],"2048x2048":["https:\/\/www.plumesdesetoiles.com\/wp-content\/uploads\/2025\/12\/Couverture-Galettes-sarrasin-courge-rotie.png",1200,800,false],"trp-custom-language-flag":["https:\/\/www.plumesdesetoiles.com\/wp-content\/uploads\/2025\/12\/Couverture-Galettes-sarrasin-courge-rotie-18x12.png",18,12,true]},"uagb_author_info":{"display_name":"Plumes des Etoiles","author_link":"https:\/\/www.plumesdesetoiles.com\/en\/author\/plumesdesetoiles\/"},"uagb_comment_info":0,"uagb_excerpt":"Des galettes de sarrasin dor\u00e9es et croustillantes, garnies de courge r\u00f4tie fondante et parfum\u00e9e, id\u00e9ales pour un repas r\u00e9confortant et gourmand. Recette simple, v\u00e9g\u00e9tarienne et magique.","_links":{"self":[{"href":"https:\/\/www.plumesdesetoiles.com\/en\/wp-json\/wp\/v2\/posts\/2248","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.plumesdesetoiles.com\/en\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.plumesdesetoiles.com\/en\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.plumesdesetoiles.com\/en\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.plumesdesetoiles.com\/en\/wp-json\/wp\/v2\/comments?post=2248"}],"version-history":[{"count":0,"href":"https:\/\/www.plumesdesetoiles.com\/en\/wp-json\/wp\/v2\/posts\/2248\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.plumesdesetoiles.com\/en\/wp-json\/wp\/v2\/media\/2249"}],"wp:attachment":[{"href":"https:\/\/www.plumesdesetoiles.com\/en\/wp-json\/wp\/v2\/media?parent=2248"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.plumesdesetoiles.com\/en\/wp-json\/wp\/v2\/categories?post=2248"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.plumesdesetoiles.com\/en\/wp-json\/wp\/v2\/tags?post=2248"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}