{"id":1922,"date":"2025-12-19T08:00:00","date_gmt":"2025-12-19T07:00:00","guid":{"rendered":"https:\/\/www.plumesdesetoiles.com\/?p=1922"},"modified":"2026-02-07T12:23:31","modified_gmt":"2026-02-07T11:23:31","slug":"bilan-intentions-nouvelle-annee","status":"publish","type":"post","link":"https:\/\/www.plumesdesetoiles.com\/en\/bilan-intentions-nouvelle-annee\/","title":{"rendered":"\u2728 Reflection and Intentions for the New Year"},"content":{"rendered":"
\n

\u2728 Reflection and Intentions for the New Year<\/h2><\/div>\n<\/div>\n\n\n\n


The new year isn\u2019t a leap into the void\u2014it\u2019s a weaving. A thread connecting what has been to what is coming, and one that you can consciously choose to guide.
Taking stock, then setting intentions, is offering direction to your energy.
Not a rigid plan\u2014an inner compass.<\/p><\/div>\n\n\n\n

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\ud83c\udf19 The bottom line:<\/strong> Look with kindness<\/strong><\/strong><\/h4><\/div>\n\n\n\n

A good reflection doesn\u2019t judge.
It observes. It welcomes. It acknowledges.

You can divide your year into three simple areas:
\ud83c\udf19\u00a0<\/strong>What nourished me<\/strong>
\ud83c\udf19\u00a0<\/strong>What cost me<\/strong>
\ud83c\udf19\u00a0<\/strong>What I learned<\/strong>

Answer these three questions without rushing.
You\u2019ll already gain clarity.<\/p><\/div>\n<\/div>\n<\/div><\/div>\n\n\n\n

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\ud83c\udf19\u00a0Emotional Reflection:<\/strong> Listen to what stands out<\/strong><\/strong><\/strong><\/h4><\/div>\n\n\n\n

Note the emotions that marked your year the most.

Not to cling to them, but to see which ones still need care\u2014and which can be released.<\/p><\/div>\n<\/div>\n<\/div><\/div>\n\n\n\n

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\ud83c\udf19 Intentions:<\/strong> \u201cpointing the lighthouse\u201d<\/strong><\/strong><\/strong><\/strong><\/h4><\/div>\n\n\n\n

Intentions are not goals\u2014they are directions of the heart.

Some examples:
\ud83c\udf19\u00a0<\/strong><\/strong>\u201cI invite more gentleness.\u201d
\ud83c\udf19\u00a0<\/strong><\/strong>\u201cI choose stability.\u201d
\ud83c\udf19\u00a0<\/strong><\/strong>\u201cI allow simple joy in.\u201d
\ud83c\udf19\u00a0<\/strong><\/strong>\u201cI trust myself.\u201d

Write 3 to 5.
No more\u2014the year needs space to surprise you.<\/p><\/div>\n<\/div>\n<\/div><\/div>\n\n\n\n

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\ud83c\udf19\u00a0The Seed of Renewal<\/strong><\/strong><\/strong><\/strong><\/strong><\/h4><\/div>\n\n\n\n

Choose\u00a0a guiding word<\/strong>\u00a0for the year.
A word that opens doors for you:
Clarity. Courage. Roots. Expansion. Light. Momentum.<\/em>

This word will become a gentle compass for your daily decisions.<\/p><\/div>\n<\/div>\n<\/div><\/div>\n\n\n\n

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\ud83c\udf19\u00a0Anchoring Ritual<\/strong><\/strong><\/strong><\/strong><\/strong><\/strong><\/h4><\/div>\n\n\n\n

To seal your intentions:
\ud83c\udf19 Light a candle
\ud83c\udf19 Reread your reflection
\ud83c\udf19 Slowly read your intentions
\ud83c\udf19 Breathe
\ud83c\udf19 Extinguish the candle, whispering: \u201cI let life do its part.\u201d<\/p><\/div>\n<\/div>\n<\/div><\/div>\n\n\n\n

<\/div><\/div>\n\n\n\n


Your year doesn\u2019t begin with resolutions\u2026 but with inner alignment.
A fertile ground.
A readiness.
The rest will come.

\ud83c\udf43 To go further, explore the\u00a0Journal of the Creative Soul<\/a><\/strong>\u00a0to discover poetic and intuitive practices to nourish your writing and imagination. You can also explore the\u00a0Creativity & Intuition<\/a><\/strong>\u00a0to awaken your inspiration and connect with your intuition.<\/p><\/div>\n\n\n\n


\u201cI choose my intentions as one chooses stars:<\/strong>
with gentleness, trust, and a light that reflects who I am.\u201d<\/strong><\/p><\/div>","protected":false},"excerpt":{"rendered":"

Un guide po\u00e9tique pour faire son bilan annuel, poser ses intentions et accueillir la nouvelle ann\u00e9e avec clart\u00e9 et douceur.<\/p>","protected":false},"author":1,"featured_media":2175,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_uag_custom_page_level_css":"","site-sidebar-layout":"default","site-content-layout":"","ast-site-content-layout":"default","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"disabled","ast-breadcrumbs-content":"","ast-featured-img":"disabled","footer-sml-layout":"","ast-disable-related-posts":"","theme-transparent-header-meta":"","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"default","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center 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douceur.","_links":{"self":[{"href":"https:\/\/www.plumesdesetoiles.com\/en\/wp-json\/wp\/v2\/posts\/1922","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.plumesdesetoiles.com\/en\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.plumesdesetoiles.com\/en\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.plumesdesetoiles.com\/en\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.plumesdesetoiles.com\/en\/wp-json\/wp\/v2\/comments?post=1922"}],"version-history":[{"count":0,"href":"https:\/\/www.plumesdesetoiles.com\/en\/wp-json\/wp\/v2\/posts\/1922\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.plumesdesetoiles.com\/en\/wp-json\/wp\/v2\/media\/2175"}],"wp:attachment":[{"href":"https:\/\/www.plumesdesetoiles.com\/en\/wp-json\/wp\/v2\/media?parent=1922"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.plumesdesetoiles.com\/en\/wp-json\/wp\/v2\/categories?post=1922"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.plumesdesetoiles.com\/en\/wp-json\/wp\/v2\/tags?post=1922"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}