{"id":1081,"date":"2025-08-04T08:00:00","date_gmt":"2025-08-04T06:00:00","guid":{"rendered":"https:\/\/www.plumesdesetoiles.com\/?p=1081"},"modified":"2026-02-03T10:57:26","modified_gmt":"2026-02-03T09:57:26","slug":"kit-de-journaling-automne","status":"publish","type":"post","link":"https:\/\/www.plumesdesetoiles.com\/en\/kit-de-journaling-automne\/","title":{"rendered":"\ud83c\udf41 My Autumn Journal"},"content":{"rendered":"
<\/div>\n\n\n\n


A creative and introspective companion to guide you gently through the season

Autumn is that suspended moment when the light softens, the colors grow warmer, and our steps naturally slow down.\nIt\u2019s the season that whispers:\u00a0turn inward, listen, gather.<\/em>.

This journal was designed as a nurturing pause \u2014 a safe space, a creative sanctuary, a guide to help you reconnect with what truly matters.

It gathers notebooks, sheets, and guided exercises to support you throughout your autumn rituals: cosy moments, introspection, creativity, gratitude, and reconnection to natural cycles.
Each page is crafted to bring calm, clarity, and grounding into your everyday life.<\/p><\/div>\n\n\n\n

<\/div><\/div><\/div>\n\n\n\n
\n
\n
\"\"<\/figure><\/div>\n<\/div>\n\n\n\n
\n

\ud83c\udf42 What You\u2019ll Find Inside My Autumn Journal<\/h4><\/div>\n\n\n\n

A harmonious collection of pages and rituals designed to anchor you in the season:

\u2728 introspective exercises to listen to your emotions
\u2728 gentle rituals to honor autumn\u2019s energies
\u2728 soothing affirmations to revisit whenever you need them
\u2728 spaces to record your gratitudes, inspirations, and daily sparks
\u2728 creative prompts to nourish your imagination
\u2728 guided pages to slow down, observe, and transform

Every element is here to support you with softness and intention \u2014 one step at a time, in rhythm with the changing winds.

This resource is currently available\u00a0in French only.<\/strong>
The English version will be released soon \u2014 you can join the newsletter to be notified as soon as it goes live. \u2728<\/em><\/p><\/div>\n\n\n\n

\n
Download here<\/div><\/a><\/div><\/div>\n<\/div><\/div>\n<\/div>\n<\/div><\/div>\n\n\n\n
<\/div><\/div><\/div>\n\n\n\n
\n
\n
\"\"<\/figure><\/div>\n<\/div>\n\n\n\n
\n

\ud83c\udf41 Perfect for...<\/strong><\/strong><\/h4><\/div>\n\n\n\n

\u2728 lovers of seasonal symbolism
\u2728 journaling enthusiasts and enchanted notebook creators
\u2728 gratitude and well-being rituals
\u2728 sensitive souls who like to slow down as the leaves fall
\u2728 anyone wishing to honor autumn with intention and gentleness<\/p><\/div>\n<\/div>\n<\/div><\/div>\n\n\n\n

<\/div><\/div><\/div>\n\n\n\n
\n
\n
\"\"<\/figure><\/div>\n<\/div>\n\n\n\n
\n

\ud83e\udeb6 Une ressource gratuite imagin\u00e9e <\/strong><\/strong><\/strong>
comme un refuge int\u00e9rieur<\/strong><\/strong><\/strong><\/h4><\/div>\n\n\n\n

\ud83c\udf41 My Autumn Journal<\/strong>\u00a0isn\u2019t meant to fill your days.
\u2728 It\u2019s meant to illuminate them.
\u2728 To let your thoughts breathe.
\u2728 To offer a sanctuary you can return to, again and again, when the world becomes a little too loud.<\/p><\/div>\n<\/div>\n<\/div><\/div>\n\n\n\n

\n
\n
\"\"<\/figure><\/div>\n<\/div>\n\n\n\n
\n

\ud83d\udda8\ufe0f Printing tips<\/h4><\/div>\n\n\n\n

\u2728 File format:\u00a0A4<\/strong>
\u2728 Resolution:\u00a0300 dpi<\/strong><\/p><\/div>\n<\/div>\n<\/div><\/div>\n\n\n\n

\ud83c\udf19 An invitation to an inner journey<\/strong><\/h4><\/div>\n\n\n\n


\u2728 Through its pages, this journal helps you root yourself, open to the essential,\nand plant small seeds of gratitude throughout your days.<\/strong>

May your autumn journey take flight today \u2014\nin soft light, warm colors, and the ancient magic that watches over the season. \ud83c\udf42<\/strong><\/p><\/div>","protected":false},"excerpt":{"rendered":"

Le journal automne est con\u00e7u pour accompagner tes rituels cr\u00e9atifs et bien-\u00eatre. Carnets, fiches et exercices t\u2019aident \u00e0 explorer tes \u00e9motions et ta cr\u00e9ativit\u00e9 \u00e0 chaque \u00e9tape de la saison.<\/p>","protected":false},"author":1,"featured_media":2087,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_uag_custom_page_level_css":"","site-sidebar-layout":"default","site-content-layout":"","ast-site-content-layout":"default","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"disabled","ast-breadcrumbs-content":"","ast-featured-img":"disabled","footer-sml-layout":"","ast-disable-related-posts":"","theme-transparent-header-meta":"","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"default","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"ast-content-background-meta":{"desktop":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"footnotes":""},"categories":[4,2,28],"tags":[],"class_list":["post-1081","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-journal-de-lame-creative","category-saisons-et-emotions","category-ressources-gratuites"],"aioseo_notices":[],"uagb_featured_image_src":{"full":["https:\/\/www.plumesdesetoiles.com\/wp-content\/uploads\/2025\/08\/Couverture-journal-automne-2025.png",1200,800,false],"thumbnail":["https:\/\/www.plumesdesetoiles.com\/wp-content\/uploads\/2025\/08\/Couverture-journal-automne-2025-150x150.png",150,150,true],"medium":["https:\/\/www.plumesdesetoiles.com\/wp-content\/uploads\/2025\/08\/Couverture-journal-automne-2025-300x200.png",300,200,true],"medium_large":["https:\/\/www.plumesdesetoiles.com\/wp-content\/uploads\/2025\/08\/Couverture-journal-automne-2025-768x512.png",768,512,true],"large":["https:\/\/www.plumesdesetoiles.com\/wp-content\/uploads\/2025\/08\/Couverture-journal-automne-2025-1024x683.png",1024,683,true],"1536x1536":["https:\/\/www.plumesdesetoiles.com\/wp-content\/uploads\/2025\/08\/Couverture-journal-automne-2025.png",1200,800,false],"2048x2048":["https:\/\/www.plumesdesetoiles.com\/wp-content\/uploads\/2025\/08\/Couverture-journal-automne-2025.png",1200,800,false],"trp-custom-language-flag":["https:\/\/www.plumesdesetoiles.com\/wp-content\/uploads\/2025\/08\/Couverture-journal-automne-2025-18x12.png",18,12,true]},"uagb_author_info":{"display_name":"Plumes des Etoiles","author_link":"https:\/\/www.plumesdesetoiles.com\/en\/author\/plumesdesetoiles\/"},"uagb_comment_info":0,"uagb_excerpt":"Le journal automne est con\u00e7u pour accompagner tes rituels cr\u00e9atifs et bien-\u00eatre. Carnets, fiches et exercices t\u2019aident \u00e0 explorer tes \u00e9motions et ta cr\u00e9ativit\u00e9 \u00e0 chaque \u00e9tape de la saison.","_links":{"self":[{"href":"https:\/\/www.plumesdesetoiles.com\/en\/wp-json\/wp\/v2\/posts\/1081","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.plumesdesetoiles.com\/en\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.plumesdesetoiles.com\/en\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.plumesdesetoiles.com\/en\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.plumesdesetoiles.com\/en\/wp-json\/wp\/v2\/comments?post=1081"}],"version-history":[{"count":0,"href":"https:\/\/www.plumesdesetoiles.com\/en\/wp-json\/wp\/v2\/posts\/1081\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.plumesdesetoiles.com\/en\/wp-json\/wp\/v2\/media\/2087"}],"wp:attachment":[{"href":"https:\/\/www.plumesdesetoiles.com\/en\/wp-json\/wp\/v2\/media?parent=1081"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.plumesdesetoiles.com\/en\/wp-json\/wp\/v2\/categories?post=1081"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.plumesdesetoiles.com\/en\/wp-json\/wp\/v2\/tags?post=1081"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}